Join us in January for 21 days of fitness!

Holiday Hoopla Class Schedule

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THINNER WINNER

ANYONE WANT TO LOSE WEIGHT WITH FRIENDS AND EARN $500!?

Best Girls night out of the year!! CAll us to RSVP!!

Magpie Madness!

It was a beautiful fall morning at The Club when a magpie flew through the front doors. Thinking The Club was a fabulous place to be, the magpie stayed for the majority of the day! Thanks to the handy work of Hayley, the magpie was returned to the great outdoors...but not without first leaving his mark on a member and a fitness instructor!

Downhill Conditioning at The Club

Fall Blood Draw

The Club is hosting a fall blood draw on Friday, October 29th, from 6:30am-8:00am. It only takes a few minutes! Sign up for a time at the front desk.

Buffalo Party 0001

Have you heard that the Club is changing how Corporate Bozeman looks and feels? We are having crazy results with our Corporate Fit Challenge program!!

WELCOME First Interstate Bank to Corporate Fit Challenge!

Start date: October 3rd!!

Does your office need
a lifestyle makeover?

Bio Science 0001

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NORDIC walking: A great pre-requisite to our Nordic Nooners Program. Join Shayla out on the local trails for some fall ski conditioning. Noon to 1 pm-day to be determined. Please sign up and share your availability at the front desk!

Fall Running: What a great opportunity to enjoy the beautiful Bozeman outdoors before winter! Share your availability when you sign up at the front desk!

Hoola Hoop'n: More hooping with Shayla! Learn the coolest moves and get a workout at the same time! Talk to the front desk if you are interested!

Yoga for Life

Join Sandy for this enlightening program!

I'm Back!

Greetings members! I am happy to say that I am back from my dietetic internship in Los Angeles! I had many great experiences at Harbor-UCLA Medical Center and UCLA Acosta Athletic Training Center. I learned a TON, and I cannot wait to help you with your nutrition and fitness goals. Whether you desire weight loss or a personal PR, a balanced diet can help get you there! Be on the lookout for upcoming nutrition programs or schedule your personal nutrition counseling session with me. I cannot wait to see everyone!

Lindsay Kay Kordick

Check out the healthy summer recipe below!

Healthy Yam & Black Bean Burritos

Yam & Bean Burritos

Serves 8









2 large yams, peeled and cut into chunks
1 Tbsp + 1 tsp canola oil, divided
½ onion, diced
1 (15oz) can black beans, rinsed and drained, or 2 cups cooked black beans
½ tsp cumin
Salt and pepper to taste
8 whole wheat tortillas


Preheat oven to 375°F. In a large mixing bowl, toss yam chunks with 1Tbsp oil. Spread coated yams on a baking sheet and roast in the oven for 20 minutes or until yams are tender. In a large skillet, heat 1 tsp oil over medium-high heat. Add beans, cumin, salt, and pepper to taste. Remove from heat and mix in cooked yam chunks, stirring gently. Spoon mixture into the center of each tortilla, roll up the tortilla and serve.

BEGIN WITH FRIENDS!

Need to start a regular exercise program? Angie is putting together a fun group for the beginning and intermediate level of fitness with both inside and outside sessions.

Try new things and have fun while making new friends.

Contact the front desk for details, or give Angie a call with any questions.

Meet Wednesdays and Fridays from 10:00 - 11:00 am.

AWAKEN Yoga

As it says... AWAKEN!

A six week Yoga program by Sandy that allows anyone to get started.

Find out what yoga can do for you and why its been so popular for so long. Like it says,
if you are getting any older...

This Class is for You!!

Check out Shayla's Hoola Hoop Class coming up. If you haven't seen her in action it's worth doing the class just to see!

It'll be a fun way with lots of laughs to keep in shape and discover some moves you didn't even know you had.



Don't Miss It!!!

Not your typical Boot Camp!!! Our always popular summer Boot Camp is stepping it up this year with a new format that offers you the 30 Workout-to-Fitness Challenge. Are you up to it? Be there for Boot Camp Monday, June 14th at 6 am. Meet our team leaders, commit to the challenge and declare your personal summer goal.

Boot Camp will meet every Monday, Tuesday and Thursday morning from 6:15 to 7:15 am with the additional challenge of Wednesday morning Club Cycle with Kayla @ 6:15 extra points).

Boot Camp will end the 3rd week in August with a big end of the summer party, your reward for a summer of hard work. The Club is your host for a festive evening with individual and team prizes recognizing your results.

Start the day out with a complete strength and cardio workout. Punch cards are available right now so stop by the front desk to secure your spot. Boot camp is offered to non-members as well so bring a friend and get a free workout.